Long Run

The plan was to run 10 miles on Saturday morning at 6:30AM. No humidity, not too hot, perfect running conditions. Well it was raining cats and dogs at 6:30, so by the time I was able to run it was 2:00PM, about 85 degrees and HUMID! A 20 oz bottle of gatorade and 90 minutes later, I had finished my 10 mile run. Definitely not at my normal pace due to the weather. Legs were sore Sunday and today, but I should be in good shape to put in 5 miles on Tuesday.