Couple of updates. First, went on the weekly long run on 6/21. Was only supposed to be 6 miles but we stretched it to 8. I can still move my legs, so I think it was successful. Ran at an 8 minute mile pace, and felt pretty good.
Also, I posted a video of my training team. You can check it out at YouTube. Here is the link:
http://www.youtube.com/v/UFZo_oSwRPo
I hope to post a few more as the race gets closer.
Please visit my sponsorship page at http://www.firstgiving/johnreidelbach to make a donation or to see my progress.
About Me
- Karaba John
- I recently teamed up with World Vision to run the Chicago Distance Classic in August and the Chicago Marathon in October. I am raising money for the village of Karaba in Rwanda Africa. This blog is a chronicle of my training as well as some fun along the way. I ask for your support by visiting http://www.firstgiving.com/johnreidelbach to help support this cause.
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